Healthy foods that boost your buzz: We all want the most medical benefits from our cannabis, but if you want to increase your THC high, eating some of these healthy foods can actually boost the effects of THC in marijuana. Not only will they enhance your high, but they will give added nutritional benefits to your overall health.

Mangos: Just like cannabis, mangos contain terpenes that contribute to the smell and taste of the fruit. One of the terpenes in mango is (myrcene), that speeds up the on-set and extends the duration of the high. This is accomplished by aiding cannabinoids through the blood brain barrier faster and more efficient.

Nuts & Seeds: Healthy fats from nuts and seeds are beneficial to protect the heart, and those who are suffering from cardiovascular problems. Because they contain high levels of Omega-3 fatty acids that bind to cannabinoids and help them through the blood brain barrier. With healthy fats in the system, you can get high faster and stay high longer. Walnuts, cashews, flax seeds, and hemp seeds are high in omega-3 fatty acids. Other foods high in omeg-3's are eggs, fish, avocado, and quinoa.

Herbs & Spices: Herbs such as thyme, sage, and bay, contain (pinene), a natural bronchodilator that opens lung passages to absorb cannabinoids and pass them on to the brain more quickly. Herbs like lemon thyme, lemon basil, or lemon grass, contain (limonene), that can counter side effects such as anxiety that some patients may experience when smoking a sativa strain of cannabis.

Broccoli: This mega-vegetable contains a terpene called (beta-caryophyllene), that binds to CB2 (cannabinoid recptor 2), working synergistically with other cannabinoids by reducing inflammation, pain, and depression.

Sweet Potatoes: Sweet potatoes contain low-fat carbohydrates, and B vitamins that (increase serotonin production in the brain), and high levels of vitamin E that (lowers depression and the blues), letting you enjoy your high a little longer.

Dark Chocolate: Want to increase your high? Try a piece of dark chocolate. It turns out that dark chocolate is high in (anandamide), the same compound found in cannabis that gives you that euphoria feeling. Consuming dark chocolate while having a toke will activate your brain receptors that should increase the euphoric high.

Green & Black Tea: High in antioxidants, this healthy drink is also high in (catechin), an antioxidant that when combined with cannabis, can provide the feeling of peace and relaxation. Sit down and have a cup of green or black tea with your favorite indica strain to enhance your high.

Try one or more of the foods above and see how it works for you. Studies have show that patients consuming foods about one hour before cannabis medicating have the best results.  

Peace,
Bart

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